Today was Day 6 of Phase of Andy Frisella’s 75Hard / LiveHard program. If you don’t know what Phase entails, please see my first post about the program, here.

For my first workout, I took Peanut for a 45 minute walk. For the second workout, I did the same thing.

Today is Day 5 of Phase 3 of Andy Frisella’s 75Hard Program. For Phase 3 you must do the following every day for 30 days otherwise you have to start the entire year over again.

The critical tasks each day for 30 days are as follows:

  1. 2–45 minute workouts. One…

Today is Day 2 of Phase 3 of Andy Frisella’s 75Hard Program. It’s been quite the ride. For Phase 3 you must do the following every day for 30 days otherwise you have to start the entire year over again.

The critical tasks each day for 30 days are as…

Eric Schleien

Hello :) I’m the CEO & Founder of Granite State Capital Management, LLC. I’m also passionate about the Tribal Leadership Technology & Coach people & orgs.

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