Today is Day 11 of Phase 3 of Andy Frisella’s 75Hard / LiveHard program. If you don’t know what Phase 3 entails, please see my first post about the program, here.

Two 45 Minute Workouts

Today I took two 45 minute walks. It was blistering hot out. I did both outside to make it harder on myself.

Random Act Of Kindness

Today I gave a homemade coupon to buy my brother, Zachary Schleien, a nice shirt as a celebration of everything he has accomplished in life and thought it would look snazzy on him when he has future meetings with great people.

Conversation With A Stranger

Ended up going to a local Meetup group tonight and got dinner with several strangers!

Other Side Notes

Writing this on my new iMac which I’m absolutely in love with. Photo below!

Eric Schleien’s iMac

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Today is Day 10 of Phase 3 of Andy Frisella’s 75Hard / LiveHard program. If you don’t know what Phase 3 entails, please see my first post about the program, here.

I didn’t do a post yesterday on this, so today I’m doing a two for one.

Two 45 Minute Workouts

Yesterday, was brutal. I was driving back from Iowa to Philadelphia. I took Peanut on two different 45 minute walks in parking lots.

Today, I did two 45 minute walks around Philadelphia and spent some time in Rittenhouse Park.

Random Act Of Kindness

Yesterday, I tipped someone at the gas station $5 on a $7 item. Today, I gave $5 to a homeless husband and wife.

Eric Schleien on a road trip from Iowa to Philadelphia
Eric Schleien on a roadtrip

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Today is Day 7 of Phase of Andy Frisella’s 75Hard / LiveHard program. If you don’t know what Phase entails, please see my first post about the program, here.

For my first workout, I took Peanut for a 45 minute walk. For the second workout, I took a 45 minute walk around Des Moines, Iowa.

For my random act of kindness, I’ll be tipping my waitress $100 at my dinner tonight.

For my talking to a stranger, I spent some time talking to a barista named Hannah at Friedrichs Coffee in the Des Moines area.

Eric Schleien & Peanut Buffett Schleien after a 45 minute walk
Eric Schleien & Peanut Buffett Schleien after a 45 minute walk

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Eric Schleien

Eric Schleien

Hello :) I’m the CEO & Founder of Granite State Capital Management, LLC. I’m also passionate about the Tribal Leadership Technology & Coach people & orgs.