Phase 3 | Day 9 & 10–75Hard
Jul 12, 2021
Today is Day 10 of Phase 3 of Andy Frisella’s 75Hard / LiveHard program. If you don’t know what Phase 3 entails, please see my first post about the program, here.
I didn’t do a post yesterday on this, so today I’m doing a two for one.
Two 45 Minute Workouts
Yesterday, was brutal. I was driving back from Iowa to Philadelphia. I took Peanut on two different 45 minute walks in parking lots.
Today, I did two 45 minute walks around Philadelphia and spent some time in Rittenhouse Park.
Random Act Of Kindness
Yesterday, I tipped someone at the gas station $5 on a $7 item. Today, I gave $5 to a homeless husband and wife.
