This post is on Phase 3 of Andy Frisella’s 75Hard / LiveHard program. If you don’t know what Phase 3 entails, please see my first post about the program, here.
Two 45 Minute Workouts
Day 14, one of my 45 minute workouts was going to the gym. Other than that, my other workouts have been all 45 minute walks in the nice heat.
Random Act Of Kindness
The past 3 days I’ve given a homeless man some money, I bought a pizza for a random person (first person to claim it on social media), and I bought some keto cookies for my dad to surprise him.
For those who eat a Keto diet, I highly recommend the Catalina Crunch Cookies on Amazon (affiliate link) if you want a delicious Oreo-like snack.
Here’s a photo of the pizza contest I did. My ex-girlfriend’s mom claimed it. Just another perk for me dating your daughter.